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Add healthy years to your life in minutes a day

Sonia O'Brien

Tags age defying

Add healthy years to your life in minutes a day

  Most of us are too busy for major lifestyle and diet changes.  The time and effort it would take to overhaul our lives to achieve optimal health, is just too much.  No problem! Use these simple tricks to transform your health from head to toe - in just minutes a day. Turn back aging with beet juice   Beets boast betalains, anti-aging nutrients with antioxidant, anti-inflammatory, and detoxification benefits that help repair cells, leading to a smoother complexion and fewer fine lines.  And the anti-aging effects are more than skin deep: Beet juice revs energy and endurance up 20%,...


How to Get A Good Night’s Sleep

Sonia O'Brien

Tags age defying, natural supplements, sleep aid

How to Get A Good Night’s Sleep

  When your body isn’t getting proper rest it can present a host of problems later such as weight gain, poor memory, and premature aging.  The good news is when you get a good night's sleep on a regular basis, it results in increased energy and productivity, improved heart and immune system health, a better mood, even a longer life.  How can you get more sleep? Easy! Start a sleep schedule Go to bed at the same time every night and get up at the same time every morning—even on weekends. Setting a regular sleep routine helps keeps your biological clock...


10 Natural Ways to Reverse the Aging Process

Sonia O'Brien

Tags age defying, health, natural supplements, skincare, store news

10 Natural Ways to Reverse the Aging Process

  Today feeling healthy and young well into your senior years doesn't have to be difficult at all.  Thanks to a study proven research, powerful age-defying nutrients can reverse the aging process, keeping you looking and feeling younger than we ever thought possible.  What are these age-defying nutrients? 1. Vitamin C Increases collagen production of skin, wards off wrinkles and lessens skin damage from sun exposure.  Take 500–1,500 mg daily. You can also try this Vitamin C anti-aging serum. Highly recommended it. I use it also! 2. Rhodiola This supplement reduces production of artery-aging stress hormones and increases tissue repair....


Your Mother's Day Guide to Grateful Gifts

Sonia O'Brien

Tags handbags, jewelry, mother's day, Mother's Day Gifts, skincare

Your Mother's Day Guide to Grateful Gifts

With Mother's Day quickly approaching, it's time to think about that gift that will really show Mom you're a grateful son or daughter. While not everyone can afford a Tiffany's or Nordstrom's kind of gratitude, there are certain items out there that will say, "Mom, I'm not rich, but I hope this small gift shows you I how much I love and appreciate you.   So, for the woman who gave you life here are some gift options we think will show her plenty of love and appreciation for this coming Mammoth Mother's Day celebration.    Mixed Silk Infinity Scarf $135,...


Rejuvenate Anti-aging Tissue Wіth Healthy Protein

Sonia O'Brien

Tags store news

Rejuvenate Anti-aging Tissue Wіth Healthy Protein

Feeling young and healthy now and well into the future has never been easier, thanks to study proven, powerful age-defying nutrients.    Reboot your brain with beta-glucans Wе hardly ever ponder fiber being an anti-aging substance, but the college of Chicаgo scientific studies confirm that ladies who stay away from white-colored flour аnd decide opt for fibеr-rich whole grain products alternatively (brown grain, wholе-whеat spaghetti, 100% wholе-grain bread, еtc.) have the yoυngeѕt - fіrmest, skin that was most even, and anti-wrіnklе free! Repeated surges in blood glucose scratches and destroys collagen that supports your skin, describes Nаnсy Lοnsdorf, M.D., writer of...